Trail running is a sport-activity which combines running and hiking, in which the aim is to run “on any unpaved surface”. However it is similar to both mountain and hill running, trail running doesn’t require to be in the mountains: as a matter of fact, it is considered a “trail run” when you are not on paved, asphalt or surfaced roads: it’s all about moving in outdoor and natural environments.
As the environment is constantly changing – rocks, grass, roots and ups and downs are only some of the obstacles that you could meet – your body and your soul are highly challenged. Naturally, you need the correct equipment to face this challenge: professional trail running shoes, peformative apparel and a good pack are the essential equipments which allow you to spend the entire day out trail running.
